Exercising

TRX Extreme ABs Workout

www.rw3fitness.com Four abdominal exercises you can do using the TRX. To find out more about the TRX visit http

Eating Healthy

Super Healthy Beauty Food!

This is my first attempt at filming whilst cooking lol so I hope it came out ok! Let me know what you think down below so I know if you guys want to see more of these videos. I try to eat

Exercising

Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1

Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1 is a fierce fat-blasting abdominal workout that employs a sure-fire combination of core-focused cardio circuits and ab-toning exercises that target multiple muscle groups simultaneously to boost the metabolism, slim the waistline, and chisel

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