Exercising

Yoga Abs & Butt Workout – The Sarah Fit Show

Looking for a Yoga workout that will tone up your butt and abs? Try Sarah’s Yoga Inspired Strength Training workout. Learn more at sarahfit.com. Host and YouTube fitness video guru Sarah Dussault shares her favorite fitness methods and combines the two for

Fighting Cancer

Summer foods that help fight cancer

Seasonal food from the local farmers market is not only fresher but also higher in cancer-fighting nutrients, says Dana-Farber Cancer Institute nutritionist Stephanie Meyers. Find out why and discover which five farmer’s market foods Stephanie recommends. Learn about Nutrition Services at Dana-Farber:

Eating Healthy

Life Hacking – The EASIEST Way To Eat Healthy

Here’s a simple solution for busy singles that want to stop themselves from eating out all the time, and start eating healthy on a regular basis. Using this simple system, you’ll do less work, eat better, and spend less than you would

Eating Healthy

Weight Loss Tips For Restaurants

www.AndreaAlbright.com Tips for eating healthy at restaurants if you want to lose weight and be healthy. It’s no weight loss secret that if you can eat healthy then you’ll lose weight naturally. If you hate to cook, or don’t know how to

Exercising

Get six pack abs in 6 minutes on your couch. This Works!

www.sixpackfactory.com How to get six pack abs doing this very powerful workout on your couch. You will get ripped abs in only 6 minutes per day. http Get more videos for sexy abs at www.fitnessemag.com. The fitness magazine for real people. Six

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